Can I Benefit From Reflexology?
Reflexology may be beneficial in restoring balance and harmony in the body and releasing tension. Practitioners believe that it helps facilitate a deep state of relaxation, calm the emotions, and produce a serene mind. Research studies support many of these benefits. Many people describe a profound sense of relaxation and increased energy following their session. In addition, specific studies indicate that reflexology may reduce pain and anxiety.
Reflexology is growing increasingly popular across Europe and Asia as both a complement to other treatments and as a preventive measure. One example is Denmark, where various municipalities and companies have employed reflexologists since the early '90s. According to several studies, this practice in Denmark has resulted in reduced sick leave and absenteeism (and significant economic savings for the employers). Employees have consistently reported complete or partial improvement in conditions where they sought reflexologists' help and even relief for additional problems related to stress. In one municipal district, almost one-third of the employees reported greater satisfaction with their jobs after completing six sessions with a reflexologist.
Reflexology is a non-invasive, integrative, harmonizing therapy that benefits all.
Reduces stress and pain
Calms the nervous system
Promotes healthy internal balance
Greater sense of well-being
Heightened mental state
Accelerates natural healing abilities of the body
Improves organ and gland function